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RETURN 2 PLAY

What does Return 2 Play mean?

Return to play refers to the point in recovery after an injury or surgery when an athlete is able to participate in their sport or activity at a level similar to that before the injury or the surgery took place.

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When an athlete returns before properly healing and recovery, they will risk a re-injury and possibly a longer rehabilitation timeline. When dealing with sports injuries, employing the right game plan can often safely accelerate an athlete’s return to the their sport even better than before!

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Athletes recovering from sports-related injuries are often not ready to return to their sport. 

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LAB Sports Performance provides you with safe and effective training protocols that will get you back performing confidently at a higher level and stronger than before.

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Process:

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  1. Assessment / Evaluation

  2. Foundational Movement / Strength

  3. Fundamental Performance

  4. Fundamental Advancement

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Our performance specialist will bring you through each phase to determine what is needed and how to best get you fully prepared to return to your sport. 

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Training Schedule

Monday

8:30am, 9:30am, 3:30pm, 5pm, 6pm

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Tuesday

3:30pm, 5pm, 6pm

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Wednesday

8:30am, 9:30am, 3:30pm, 5pm, 6pm

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Thursday

3:30pm, 5pm, 6pm

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Friday

8:30am, 9:30am

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Saturday

7:30am, 8:45am, 10am

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